Osaka Cycling Routes

There are a lot of scenic, challenging and rewarding cycling routes around the Osaka area. One of the best things about the Osaka routes is they are generally easily accessible which means you'll be out of the city in no time.

Cycling Osaka

Osaka's reputation for being one of the world's most liveable cities was cemented in 2018 as the Kansai hub climbed six 6 positions into third place on the annual Global Livability Rankings published by The Economist Group.

As if that wasn't enough, the decision to hold the 2025 Expo in Osaka was made in November 2018.  Osaka definitely has a lot going for it! 

If you're a cyclist (if you are reading this then the chances are that you are) then Osaka also has plenty to offer the one-day rider too.

Whether you are in Osaka on business and have one day to stretch your legs, travelling around but wanting to keep to a training program or want to get away from the family while they go to Universal Studios or shopping (very common reason!), the river routes and mountains surrounding Osaka make for some fun and at times epic riding. 

Here's a list of a few of our favourite Osaka cycling routes and areas to ride in that can be squeezed into one day or less. 

Yodo and Kanzaki River Loop

Starting with the simple and for anyone who just wants to squeeze a quick 40 to 60 kilometres ride into a couple of hours, the Yodo and Kanzaki River loop is flat and mostly follows along riverside cycle paths so traffic can be avoided.



Distance: 59km
Elevation: 380m
View on Strava >

Yodo River up and back

It's common to see local cyclists on the Yodo River. It's pretty flat and with no cars around riders and cycle freely without worry. There are some safety barriers along the wide river path so every several kilometers you will need to slow down and negotiate the barriers.

How far you ride along the Yodo River is entirely up to you but many local riders stop at the Yodo River Mikawa Goryu Meeting place. Here there is a resting area and tower for viewing where the Yodo River meets the Kizu, Katsura and Uji Rivers. 

A cyclist riding along the Yodogawa river cycling route in Osaka.

Yodo River to Arashiyama and back

With the volume of tourists now visiting Arashiyama - located to the west of Kyoto, it can hardly be referred to as a well kept secret. Trains to Arashiyama are often full during the height of the Hanami (Cherry blossom viewing) and Kouyou (Autumn Leaves) seasons. Locals and visitors alike take in the beautiful setting that despite it's popularity still retains an air of tranquility and is well worth a visit.

Arashiyama makes for a great 1 day ride from Osaka or is a good point to take a breather for those heading to Kyoto or Lake Biwa. The 53km route (one-way) from Osaka largely follows the river paths along the Yodo River and Katsura River so those who like to avoid busy roads can enjoy a leisurely ride without worrying about competing with the traffic.

The cycling route from Osaka to Kyoto along the yodo river.

It's time to get out of the saddle when you reach the Togetsukyō Bridge. Just a stroll around is enough to re-energise after the bike ride from Osaka, although there are some vendors on hand with refreshments if needed.

Just find a quiet spot along the river to take in the scenery and atmosphere. For those who want to do a bit of sightseeing in Arashiyama, there are plenty of temples and shrines scattered throughout the district; and the Arashiyama Bamboo groove is one of Kyoto's top sights.

There is excellent cycling in the mountains north of Kyoto city and also south of the city going towards Nara.

Beautiful cycling in the forest north of Kyoto city.

As with all the Yodo River routes, one thing to factor into your planning is wind. Nine times out of ten there seems to be a tailwind pushing you nicely towards Kyoto but remember to save some energy for the return and headwind blowing in your face.

We have an in-depth guide covering this route which can be found from the link below.

Osaka to Arashiyama (Kyoto) Cycling guide and route >



Distance: 53km
Elevation: 339m
View on Strava >

Minoh Park and Katsuoji Temple

Located around 30 kilometres north of Osaka, Katsuoji Temple is a real find along the route over the hills of Minoh. With a little bit of hill work involved to get there, it makes the perfect stop to take a quick breather and to take in your surroundings. The luscious forest surrounds this secluded and tranquil place of worship. With its tiered levels, wooden pagodas and Koi-filled pond Katsuoji makes for a great escape from the city.

A cyclist enjoying the beautiful cycling routes in Minoh.

As with much of Japan, each season creates it's own distinctive backdrop to the temple grounds. The beautiful 'Sakura' (cherry blossom) bloom in Spring provides the perfect postcard of Japan, while the autumn brings the changing of the leaves, equally as beautiful in its own way. Summer provides a real treat when the extended hours begin and the temple can be visited at night making dusk the perfect time to see the night and day views.

Katsuoji translates to win temple. Visitors can buy daruma dolls hoping to obtain winner's luck. If the wish is fulfilled, the is often returned to the temple and left somewhere on the grounds.

If you've made it as far as Katsuoji Temple and want to push on further, Emma Coffee is a further 10 kilometres of rolling hills and quiet countryside paddy-fields away. It's a popular destination for local cyclists and serves up a Cafe Latte and BLT Sandwich to die for.

Emma Coffee at the end of the Minoh route. Great place to have a coffee and a BLT after climbing the mountain.

See our Osaka to Minoh cycling guide and route in more detail.

Osaka to Minoh cycling guide >

See the Minoh route and core details on our route page.

Minoh route details >

Osaka harbour Cycling Route

A great route idea for exploring more of the city, rivers and harbour is the Osaka Harbour cycling route. At 40km it's a great length to get a sweat going, see some of the city and explore the extensive river and harbour area which includes some stunning bridge crossings.

Cycling the Osaka harbour route.

See our Osaka Harbour cycling guide and route in more detail from the link below.

Osaka Harbour Cycling guide >


Above, provides an outline of some of our favourite and most convenient areas to explore in and around Osaka but there are plenty more.

Head over to our routes page for more details on specific routes.

View more routes >

Another good way to look for popular routes is by using the 'Global Heatmap' setting on Strava's Route creator. You can also find more Globalwheels cycling routes on our Strava profile.

View Strava profile >

Safe cycling all!

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